Bulletproof Hot Chocolate

Minutes to Prepare: 3
Minutes to Cook: 5

Number of Servings: 2

Ingredients

12 oz Milkadamia Unsweetened Macadamia Milk 3/4 c Darigold 36% Heavy Whipping Cream 1 tbsp MCT OIL 1 tbsp Kerrygold (Pure Irish Butter) 3 tbsp Cocoa, dry powder, unsweetened 3 tsp Swerve Granulated (1 tsp) net carb (by IMENONELSE)

Directions

Heat ingrediants on stove and then blend with immersion blender or single serve bleander to immulsify.

Serving Size: 2 1-cup servings

Number of Servings: 2

Recipe submitted by SparkPeople user NERDYMAMA2.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 456.0
Total Fat: 47.4 g
Cholesterol: 135.0 mg
Sodium: 153.0 mg
Total Carbs: 5.1 g
Dietary Fiber: 3.4 g
Protein: 2.3 g

More Recipes Like This

TIME0

CALS292

(163 ratings)

Granny's Quick Cobbler

Family recipe passed to me from my grandmotherSubmitted by: SUPERTROUPERJEN

CALORIES 291.9 FAT 6.8 PROTEIN 2 CARBS 47.7 FIBER 1.4

TIME0

CALS99

(184 ratings)

Mousse a la Banana RECIPE

This creamy dessert is low in saturated fat, cholesterol, and sodium.Submitted by:

CALORIES 98.9 FAT 1.4 PROTEIN 4.6 CARBS 17.9 FIBER 0.8

TIME40

CALS127

(725 ratings)

Lightened-Up Apple Crisp

This healthy apple crisp recipe is sweet and simple to prepare but uses very little added sugar. Submitted by: JLCROMP

CALORIES 127.4 FAT 3.5 PROTEIN 1.5 CARBS 25.2 FIBER 2.5

TIME13

CALS67

(180 ratings)

Banana Oatmeal Cookies

Banana and oatmeal are a perfect pair in these not-too-sweet treats.Submitted by:

CALORIES 66.8 FAT 2.5 PROTEIN 1.1 CARBS 12.2 FIBER 0.5

TIME10

CALS89

(581 ratings)

No-Bake Graham Cracker Cheesycake

This is a delicious, light, refreshing dessert. It's low cal and sugar and can be made with the lite pie filling in any flavor. Note that this needs to be made the night before to soften the graham crackers. Submitted by: HOCKIMAMA

CALORIES 88.7 FAT 0.3 PROTEIN 2.5 CARBS 16.6 FIBER 0.4

Member Reviews