GF Blueberry Pancakes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 9
Ingredients
1 cup Lactose Free 1% milk .5 cup Greek Yogurt (Whole milk) 1.25 cup Old Fashioned Rolled Oats (Gluten Free), ground.75 cup Brown rice flour1 tbsp Canola Oil 1 large Egg1 tsp Baking Powder .5 cup, unthawed Blueberries, frozen (unsweetened) 1 tsp Vanilla Extract
Mix the dry ingredients in a bowl.
Mix all the liquid ingredients.
Combine them together, then add the blueberry.
from the pancakes using a 1/3 cup in a hot pan.
Serve with maple syrup.
Serving Size: 1/3 cup makes 9 pancakes
Number of Servings: 9
Recipe submitted by SparkPeople user MISSMANOLA.
Mix all the liquid ingredients.
Combine them together, then add the blueberry.
from the pancakes using a 1/3 cup in a hot pan.
Serve with maple syrup.
Serving Size: 1/3 cup makes 9 pancakes
Number of Servings: 9
Recipe submitted by SparkPeople user MISSMANOLA.
Nutritional Info Amount Per Serving
- Calories: 152.8
- Total Fat: 4.4 g
- Cholesterol: 24.8 mg
- Sodium: 82.1 mg
- Total Carbs: 22.2 g
- Dietary Fiber: 2.2 g
- Protein: 5.7 g
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