OATMEAL BREAKFAST WITH YOGURT AND BERRIES

Name: OATMEAL BREAKFAST WITH YOGURT AND BERRIES Recipe
Prep time: 5 min
Cook time: 2 min
Total time: 7 min
Yield: 1
Ingredients: 100 gram(s) Activia Pure; 38 gram(s) QUAKER HIGH FIBRE INSTANT OATMEAL - Wild Berry Medley; 0.25 cup Quaker Oats - Quick 1 Minute - Dry; 1 cup president's choice - DARK SWEET CHERRIES

Minutes to Prepare: 5
Minutes to Cook: 2

Number of Servings: 1

Ingredients

100 gram(s) Activia Pure 38 gram(s) QUAKER HIGH FIBRE INSTANT OATMEAL - Wild Berry Medley 0.25 cup Quaker Oats - Quick 1 Minute - Dry 1 cup president's choice - DARK SWEET CHERRIES

Directions

ADD OATMEAL AND 1CUP OF WATER TO MICROWAVEABLE BOWL. MICROWAVE ON HIGH FOR 2 minutes and 20 second. Remove stir and let sit for a minute. Add yogurt and stir then add berries and stir. Enjoy.

Serving Size: 1 SERVING

Number of Servings: 1

Recipe submitted by SparkPeople user PMOFFATT48.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 395.0
Total Fat: 6.5 g
Cholesterol: 10.0 mg
Sodium: 220.0 mg
Total Carbs: 74.5 g
Dietary Fiber: 9.0 g
Protein: 11.5 g

More Recipes Like This

TIME20

CALS240

(209 ratings)

Whole Wheat Pasta with Sesame Peanut Sauce

This Asian-inspired pasta dish is so good and so quick to make and can be served hot or cold. Add some tofu for another healthy option.Submitted by: BCJL13

CALORIES 239.9 FAT 5.9 PROTEIN 9.4 CARBS 39.5 FIBER 7

TIME55

CALS164

(318 ratings)

Wonderful Stuffed Potatoes

Baked potatoes stuffed with seasoned cottage cheese are a lavish low-fat, low-cholesterol, low-sodium treat. Submitted by:

CALORIES 164.4 FAT 0.8 PROTEIN 7.5 CARBS 32.8 FIBER 3.3

TIME0

CALS190

(174 ratings)

Tofu Chocolate Cake

I know it sounds weird: chocolate cake and tofu, together? It's so tasty, and a much healthier way to eat cake!Submitted by: MEHICKS

CALORIES 189.5 FAT 4 PROTEIN 2.9 CARBS 35.8 FIBER 0

TIME35

CALS165

(266 ratings)

Cabbage Vegetable Soup

This soup is filling and delicious--a perfect starter or light vegetarian meal. Submitted by:

CALORIES 165.2 FAT 1.8 PROTEIN 8.3 CARBS 36.6 FIBER 12

TIME15

CALS337

(234 ratings)

Easy Poached Eggs and Pasta

I can't get enough of this easy recipe; it's ready in 15 minutes!The still-runny egg yolk adds a creaminess to the sauce and perfectly mixes with the spinach. Submitted by: STEPFANIER

CALORIES 337.3 FAT 6.5 PROTEIN 18.1 CARBS 53.9 FIBER 6.9

Member Reviews