Chewy cereal bars

Name: Chewy cereal bars Recipe
Prep time: 10 min
Total time: 10 min
Yield: 20
Ingredients: Peanut Butter( light) 3/4 cup; Golden corn syrup 3/4 cup; Life multigrain cereal 3 cups; Dried cranberries 1/4 cup; Unsweetened coconut 1/4 cup

(5)

Minutes to Prepare: 10

Number of Servings: 20

Ingredients

Peanut Butter( light) 3/4 cupGolden corn syrup 3/4 cupLife multigrain cereal 3 cupsDried cranberries 1/4 cupUnsweetened coconut 1/4 cup

Directions

Spray 8 inch square pan with cooking spray. Microwave corn syrup and peanut butter in large microwaveable bowl on HIGH for 1 1/2 minutes. Stir until blended.
Add remaining ingrediants; mix well. Press into prepared pan, and chill for 1 hour until firm. Makes 20 servings.

Number of Servings: 20

Recipe submitted by SparkPeople user MOJO1374.

Servings Per Recipe: 20

Nutritional Info Amount Per Serving

Calories: 132.8
Total Fat: 5.1 g
Cholesterol: 0.0 mg
Sodium: 0.0 mg
Total Carbs: 20.1 g
Dietary Fiber: 1.8 g
Protein: 2.6 g

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Member Reviews

AHIGINBO
So good! - 1/19/09
1RETSGM
OK
- 5/10/19
RAPUNZEL53
Will try - 5/5/19
ARTJAC
NICE - 5/4/19
DEE107
looks good - 2/13/19
NELLJONES
Anything with peanut butter is fabulous! - 2/1/19
SHELLLEY2
WOW, I would make this recipe all the time but instead of corn syrup I would add maple syrup instead... This would add huge calories (nice flavour, but still). The cranberries & peanut butter give it the taste it needs... so much better, thank you!!! - 2/1/18
KWOOD1955
Tasty! - 9/5/17
MUSICNUT
So tasty! - 4/17/17
ANGRYGOOD
Where did you get light peanut butter? - 11/26/09

Reply from MOJO1374 (12/22/09)
I just use Kraft's light peanut butter, it's a little less sugar and oil!
ANNAMS2
I used kellogs just right and had to omit the coconut due to allergies so added 1/4 cup of dried blueberries
kids loved it
will definitly - 5/6/09
NOMORESMOKIN
I used a very similar recipe, however instead of Total I used Grape Nuts. These are great and they help top you off so you arent starving when its time for the next meal! Slighty hard to chew but it didnt bother me - 2/27/09