broccoli potato cheddar soup

Name: broccoli potato cheddar soup Recipe
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 12
Ingredients: 5 cup Campbell's low sodium chicken broth; 5 small (1-3/4 to 2-1/2 dia.) Potato raw; 4 cup chopped or diced Broccoli fresh; 2 clove Garlic; 1 cup Milk 2% with added nonfat milk solids without added vit A; 1 cup shredded Cheddar Cheese; 1 tbsp Extra Virgin Olive Oil

Minutes to Prepare: 10
Minutes to Cook: 15

Number of Servings: 12

Ingredients

5 cup Campbell's low sodium chicken broth 5 small (1-3/4" to 2-1/2" dia.) Potato, raw 4 cup, chopped or diced Broccoli, fresh 2 clove Garlic 1 cup Milk, 2%, with added nonfat milk solids, without added vit A 1 cup, shredded Cheddar Cheese 1 tbsp Extra Virgin Olive Oil

Directions

set pot to saute, add garlic and cook for about 1 minute. Add broccoli , chopped potatoes , and chicken broth to pot. put lid on pot and set for manuel pressure cook for 5 min. Let pot NRP For 10 min. Remove lid and add milk and cheese. Use a hand blender to puree the soup season with salt and pepper.

Serving Size: makes about 12 1 cup servings

Number of Servings: 12

Recipe submitted by SparkPeople user JLANGSTON7.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 122.5
Total Fat: 4.9 g
Cholesterol: 11.6 mg
Sodium: 344.0 mg
Total Carbs: 14.4 g
Dietary Fiber: 2.6 g
Protein: 6.3 g

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