Air Fryer Pretzel Chicken
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1 serving Chicken - Boneless & Skinless Breast (4 ounces) 1 serving Shake n Bake Crunchy Pretzel Coating Mix (by JULIEANN143) 1/2 tsp sprayed olive oil
Take chicken breast and rinse in water.
Pour small amount of pretzel coating mix into plastic bag.
Insert chicken breast and shake; press some crumbs to the chicken to help them stick.
Preheat air fryer.
Place coated breasts in Air Fryer basket; spray tops lightly with olive oil.
"Fry" according to your air fryer's directions for chicken. Mine has a chicken setting.
Serving Size: 1 four oz coated chicken breast
Number of Servings: 1
Recipe submitted by SparkPeople user MUSICTEACHA17.
Pour small amount of pretzel coating mix into plastic bag.
Insert chicken breast and shake; press some crumbs to the chicken to help them stick.
Preheat air fryer.
Place coated breasts in Air Fryer basket; spray tops lightly with olive oil.
"Fry" according to your air fryer's directions for chicken. Mine has a chicken setting.
Serving Size: 1 four oz coated chicken breast
Number of Servings: 1
Recipe submitted by SparkPeople user MUSICTEACHA17.
Nutritional Info Amount Per Serving
- Calories: 135.0
- Total Fat: 1.5 g
- Cholesterol: 0.0 mg
- Sodium: 270.0 mg
- Total Carbs: 5.0 g
- Dietary Fiber: 0.0 g
- Protein: 27.0 g
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