Black Pepper Beef

Name: Black Pepper Beef Recipe
Prep time: 10 min
Cook time: 7 min
Total time: 17 min
Yield: 8
Ingredients: 1.5 lb Flank Steak; 2 tbsp Olive Oil; 1 tbsp Sesame Oil; 1 cup chopped Onions raw; 1 serving 1 Med. Green Bell Pepper; 1 cup chopped Broccoli fresh; 3 tsp Garlic; 0.75 cup Beef broth bouillon consomme; 0.75 cup Soy sauce (shoyu) low sodium; 6 tbsp Oyster Sauce; 2 tbsp Hoisin Sauce; 1/4 tsp White pepper; 2 tbsp Argo 100% Pure Corn Starch; 2 TB water

Minutes to Prepare: 10
Minutes to Cook: 7

Number of Servings: 8

Ingredients

1.5 lb Flank Steak 2 tbsp Olive Oil 1 tbsp Sesame Oil 1 cup, chopped Onions, raw 1 serving 1 Med. Green Bell Pepper 1 cup, chopped Broccoli, fresh 3 tsp Garlic 0.75 cup Beef broth, bouillon, consomme 0.75 cup Soy sauce (shoyu), low sodium 6 tbsp Oyster Sauce 2 tbsp Hoisin Sauce 1/4 tsp White pepper2 tbsp Argo 100% Pure Corn Starch 2 TB water

Directions

In the Instant pot, pour both oils and set pot to saute. Add onion, peppers saute and then add garlic. Add all other ingredients except cornstarch slurry. Set pot to high pressure for 7 minutes. Release after 3 minutes. Remove meat from pot. Add cornstarch slurry and set to saute until it boils por sauce over meat. Eat over rice or cauliflower rice

Serving Size: 8 one cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user KADEBOLT.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 223.9
Total Fat: 11.7 g
Cholesterol: 42.6 mg
Sodium: 1,082.6 mg
Total Carbs: 9.5 g
Dietary Fiber: 1.3 g
Protein: 19.7 g

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