Toastmaster's Waffles
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
2 eggs, separated1/2 tsp salt2 tbsp sugar1 1/2 cups lowfat milk (1% is what we use)2 tbsp melted butter2 cups flour1 tbsp baking powder
Preheat waffle iron.
Beat egg whites until stiff, but not dry. Set aside.
In a separate bowl, whisk the egg yolks, salt and sugar until lemony and light.
Combine milk and butter, beat into yolk mixture.
Combine the dry ingredients and beat into the yolk mixture until smooth.
Gently fold in the beaten egg whites.
Cook in your waffle iron according to the manufacturer's directions.
Number of Servings: 4
Recipe submitted by SparkPeople user JO_JO_BA.
Beat egg whites until stiff, but not dry. Set aside.
In a separate bowl, whisk the egg yolks, salt and sugar until lemony and light.
Combine milk and butter, beat into yolk mixture.
Combine the dry ingredients and beat into the yolk mixture until smooth.
Gently fold in the beaten egg whites.
Cook in your waffle iron according to the manufacturer's directions.
Number of Servings: 4
Recipe submitted by SparkPeople user JO_JO_BA.
Nutritional Info Amount Per Serving
- Calories: 378.5
- Total Fat: 9.8 g
- Cholesterol: 126.1 mg
- Sodium: 113.9 mg
- Total Carbs: 58.9 g
- Dietary Fiber: 1.7 g
- Protein: 12.7 g
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