Banana blueberry muffins

Name: Banana blueberry muffins Recipe
Prep time: 15 min
Cook time: 23 min
Total time: 38 min
Yield: 12
Ingredients: 2 cups OAT FLOUR BOB'S RED MILL 1 CUP (by ARCLITE); 2 1/2 baking powder; 1 tsp baking soda; 1/2 cup Granulated sugar; 1/2 tsp cinnamon; 9 tbsp Egg substitute liquid (Egg Beaters); 1/4 cup oil; 1 tsp vanilla; 3/4 cup frozen blueberries; 2 extra small (less than 6 long Banana fresh mashed

Minutes to Prepare: 15
Minutes to Cook: 23

Number of Servings: 12

Ingredients

2 cups OAT FLOUR BOB'S RED MILL 1 CUP (by ARCLITE) 2 1/2 baking powder1 tsp baking soda1/2 cup Granulated sugar1/2 tsp cinnamon9 tbsp Egg substitute, liquid (Egg Beaters) 1/4 cup oil1 tsp vanilla3/4 cup frozen blueberries2 extra small (less than 6" long Banana, fresh mashed

Directions

Mix dry ingredients together. Mix liquid ingredients together. Mash bananas very well and stir into liquids. Stir liquids into dry ingredients adding blueberries. Do not over stir. Spray oil into muffin pan and spoon batter in. Bake at 350 for 20-24 minutes.

Serving Size: 12

Number of Servings: 12

Recipe submitted by SparkPeople user SUNBONNET7.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 135.7
Total Fat: 9.4 g
Cholesterol: 0.0 mg
Sodium: 22.8 mg
Total Carbs: 27.0 g
Dietary Fiber: 0.6 g
Protein: 3.3 g

More Recipes Like This

TIME0

CALS179

(207 ratings)

Apple Coffee Cake RECIPE

Apples and raisins provide the moistness, which means less oil can be used in this low saturated fat, low cholesterol, and low sodium coffee cake. Submitted by:

CALORIES 179.3 FAT 4.5 PROTEIN 2.8 CARBS 33.4 FIBER 1.8

TIME0

CALS148

(224 ratings)

Pineapple Angel Food Cake

Just two ingredients create this light and delicious dessert!Submitted by: DOCKERYLB

CALORIES 147.9 FAT 0.2 PROTEIN 3.1 CARBS 34.6 FIBER 0.4

TIME0

CALS79

(259 ratings)

Black Bean Brownies

Guiltless high-fiber, high-protein brownies.Submitted by: GENEVIVA

CALORIES 79.2 FAT 3.4 PROTEIN 4.1 CARBS 8.9 FIBER 2.7

TIME45

CALS132

(447 ratings)

Carrot Pumpkin Bars

The perfect fall dessert. I always have at least one person ask me for the recipe!Submitted by: ANDREWMOM

CALORIES 131.6 FAT 1.7 PROTEIN 2.8 CARBS 28.5 FIBER 1.4

TIME0

CALS275

(264 ratings)

Banana Raisin Muffins

Bake these over the weekend, and enjoy throughout the week for breakfast or a snack.Submitted by:

CALORIES 274.9 FAT 9.5 PROTEIN 5.1 CARBS 46 FIBER 5

Member Reviews