Protein (soy) shake (veggie serving)

Name: Protein (soy) shake (veggie serving) Recipe
Yield: 1
Ingredients: 3 tbsp soy protein natural powder Genisoy; 4 frozen strawberries; 8 oz. peach mango juice V8 vfusion; 1/4 cup vanilla yogurt Dannon Light & Fit

(1)

Number of Servings: 1

Ingredients

3 tbsp soy protein natural powder, Genisoy4 frozen strawberries8 oz. peach mango juice, V8 vfusion1/4 cup vanilla yogurt, Dannon Light & Fit

Directions

Mix together in blender.

Number of Servings: 1

Recipe submitted by SparkPeople user GOLDENDAZ.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 180.0
Total Fat: 1.5 g
Cholesterol: 1.3 mg
Sodium: 357.5 mg
Total Carbs: 16.5 g
Dietary Fiber: 0.0 g
Protein: 26.8 g

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Member Reviews

JESSEBUNNIES
Super yummy. I only used one scoop of my rice protein powder and made with frozen blackberries we picked this summer. Also subed greek dannon yogurt. So good! Thanks. Are you sure the calories are right on this recipe? Most protein powders have atleast 80 calories per scoop let alone 3 scoops? - 10/28/12