Clare's chicken soup 1

Name: Clare''s chicken soup 1 Recipe
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 4
Ingredients: 1.3 cup Chayote (by YEPEZMEL); 3 stalk large (11-12 long) Celery raw; 6 spear medium (5-1/4 to 7 lo Asparagus fresh; 78 grams Carrots raw; 127 grams Mushrooms fresh; 1.8 cup Del Monte Diced Tomatoes No Salt Added; 16.26 ounces Chicken Breast (cooked) no skin roasted; 6 serving Better than Bullion Chicken (1 tspn) (by FITNFBLS)

Minutes to Prepare: 15
Minutes to Cook: 20

Number of Servings: 4

Ingredients

1.3 cup Chayote (by YEPEZMEL) 3 stalk, large (11"-12" long) Celery, raw 6 spear, medium (5-1/4" to 7" lo Asparagus, fresh 78 grams Carrots, raw 127 grams Mushrooms, fresh 1.8 cup Del Monte Diced Tomatoes, No Salt Added 16.26 ounces Chicken Breast (cooked), no skin, roasted 6 serving Better than Bullion,Chicken (1 tspn) (by FITNFBLS)

Directions

Put veggies in a pot with some water. When cooken, add cooked chicken breast and adjust seasoning. I add herbs according to mood.

Serving Size: I don't know yet

Number of Servings: 4

Recipe submitted by SparkPeople user CLARELE2.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 217.5
Total Fat: 5.3 g
Cholesterol: 71.4 mg
Sodium: 1,214.2 mg
Total Carbs: 16.7 g
Dietary Fiber: 5.3 g
Protein: 30.9 g

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