Maple Banana Oatmeal
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1/2 cup Organic Old Fashioned Oats 4 fl oz Water4 fl oz cup Unsweetened Almond Milk 1 tbsp Pure Maple Syrup 1 tsp Cinnamon, ground 1 oz chopped Pecans, toasted 1/2 Banana, sliced
Bring the water and milk to a rolling boil. Add the oats and cook for 1 minute, stirring constantly. Reduce heat to medium and continue to cook until most of the liquid is absorbed. Put a lid on the pot and remove it from the heat, letting it sit for 3 minutes. Add the remaining ingredients. Stir well to incorporate them fully, then ENJOY!
Serving Size: 1 bowl
Number of Servings: 1
Recipe submitted by SparkPeople user KATHEMINATOR.
Serving Size: 1 bowl
Number of Servings: 1
Recipe submitted by SparkPeople user KATHEMINATOR.
Nutritional Info Amount Per Serving
- Calories: 471.8
- Total Fat: 25.0 g
- Cholesterol: 0.0 mg
- Sodium: 95.6 mg
- Total Carbs: 60.2 g
- Dietary Fiber: 10.0 g
- Protein: 8.8 g
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