Fruit and greens smoothie
- Minutes to Prepare:
- Number of Servings: 3
Ingredients
Directions
3 cup, chopped Kale 2 cup Spinach, fresh 1 serving Honey Crisp Apple, Medium 1 cup, halves Strawberries, fresh 1 cup, unthawed Blueberries, frozen (unsweetened) 1 cup Cashew Almond Milk Blend almond breeze: unsweetened
blend all ingredients in a Vita-Mix blender for a healthy and nutrient rich smoothie to start your day.
Serving Size: makes 3 servings
Serving Size: makes 3 servings
Nutritional Info Amount Per Serving
- Calories: 117.6
- Total Fat: 1.8 g
- Cholesterol: 0.0 mg
- Sodium: 103.4 mg
- Total Carbs: 25.6 g
- Dietary Fiber: 7.3 g
- Protein: 3.9 g
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