BBQ Portabella Succotash

Name: BBQ Portabella Succotash Recipe
Prep time: 5 min
Cook time: 30 min
Total time: 35 min
Yield: 3
Ingredients: 1 can Black Beans; 1/4 C. Onions raw; 1/2 c. Shelled defrosted Edamame Soybeans; 1.5 cups chopped portabella Mushrooms; 6 T BBQ Sauce; 3 T Cider Vinegar; 2 T Maple Syrup; 1 T Chili powder; 1 t Paprika; 1 t Savory

Minutes to Prepare: 5
Minutes to Cook: 30

Number of Servings: 3

Ingredients

1 can Black Beans1/4 C. Onions, raw 1/2 c. Shelled, defrosted Edamame Soybeans1.5 cups chopped portabella Mushrooms6 T BBQ Sauce 3 T Cider Vinegar2 T Maple Syrup1 T Chili powder1 t Paprika1 t Savory

Directions

Mix all together in a baking pan and toss well to coat all ingredients. Bake at 350 for 30 min. Serve warm or chilled.

Number of Servings: 3

Recipe submitted by SparkPeople user KATIE123080.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 247.6
Total Fat: 3.9 g
Cholesterol: 0.0 mg
Sodium: 737.3 mg
Total Carbs: 46.2 g
Dietary Fiber: 10.7 g
Protein: 12.1 g

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