Tuna Patties
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
1 c. Tuna in water4 egg whites1/4 c. bread crumbs2 sprays canola oil/olive oil
Open can and squeeze excess liquid. Add egg whites and mix thoroughly. Add breadcrumbs and season with spices that you choose. Heat non stick skillet with olive oil/canola oil spray.
Form patties and fry on each side about 4 minutes per side on medium high heat.
Number of Servings: 3
Recipe submitted by SparkPeople user TWINSMOM903.
Form patties and fry on each side about 4 minutes per side on medium high heat.
Number of Servings: 3
Recipe submitted by SparkPeople user TWINSMOM903.
Nutritional Info Amount Per Serving
- Calories: 74.9
- Total Fat: 0.8 g
- Cholesterol: 8.3 mg
- Sodium: 122.6 mg
- Total Carbs: 7.1 g
- Dietary Fiber: 0.4 g
- Protein: 8.9 g
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