Low carb banana muffins

  • Number of Servings: 1
Ingredients
1.0 cup Bob's Red Mill Almond Meal/Flour (1/4 cup is 28g)1.0 cup dry Oatmeal (plain)3.0 large Egg, fresh, whole, raw35.0 gram(s) Protein powder, Jillian Michaels whey protein Vanilla (1 scoop)3.0 extra small (less than 6" long) Banana, freshCinnamonSteviaVanilla extractSalt
Directions
Combine all ingredients and bake at 350 degrees for 20 minutes

Serving Size: Makes 12-18 muffins

Number of Servings: 1.0

Recipe submitted by SparkPeople user RSAMHAT.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 1,502.7
  • Total Fat: 79.2 g
  • Cholesterol: 616.3 mg
  • Sodium: 274.6 mg
  • Total Carbs: 143.8 g
  • Dietary Fiber: 30.2 g
  • Protein: 74.9 g

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