Low carb banana muffins
- Number of Servings: 1
Ingredients
Directions
1.0 cup Bob's Red Mill Almond Meal/Flour (1/4 cup is 28g)1.0 cup dry Oatmeal (plain)3.0 large Egg, fresh, whole, raw35.0 gram(s) Protein powder, Jillian Michaels whey protein Vanilla (1 scoop)3.0 extra small (less than 6" long) Banana, freshCinnamonSteviaVanilla extractSalt
Combine all ingredients and bake at 350 degrees for 20 minutes
Serving Size: Makes 12-18 muffins
Number of Servings: 1.0
Recipe submitted by SparkPeople user RSAMHAT.
Serving Size: Makes 12-18 muffins
Number of Servings: 1.0
Recipe submitted by SparkPeople user RSAMHAT.
Nutritional Info Amount Per Serving
- Calories: 1,502.7
- Total Fat: 79.2 g
- Cholesterol: 616.3 mg
- Sodium: 274.6 mg
- Total Carbs: 143.8 g
- Dietary Fiber: 30.2 g
- Protein: 74.9 g
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