Saffron Rice Curry Chicken

Name: Saffron Rice Curry Chicken Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 2
Ingredients: 1T EVO (I used a wok to cook this in); 6 oz cubed Chicken Breast Tenders; 2 tbsp chopped Shallots; .5 cup chopped Carrots raw; 1 minced clove Garlic; 1/2 tsp Better than Bullion (Chicken); 0.5 cup Saffron Jasmine Rice; 1 cup (8 fl oz) Water; 1tsp. butter or margarine; 0.5 cup Frozen green peas; 1 tbsp Extra Virgin Olive Oil; 1 tbsp Butter salted

Minutes to Prepare: 15
Minutes to Cook: 30

Number of Servings: 2

Ingredients

1T EVO (I used a wok to cook this in)6 oz cubed Chicken Breast Tenders2 tbsp chopped Shallots .5 cup, chopped Carrots, raw 1 minced clove Garlic 1/2 tsp Better than Bullion (Chicken)0.5 cup Saffron Jasmine Rice 1 cup (8 fl oz) Water1tsp. butter or margarine0.5 cup Frozen green peas 1 tbsp Extra Virgin Olive Oil 1 tbsp Butter, salted

Directions

Low temp Saute shallots. carrots til soft. Add garlic saute till starts to soften, add cubed chicken tenders cook till lightily starting to brown. Add water (Opt 1/2 t butter) bring to boil , add rice stir once. Reduce heat to a low simmer. Cook for 20 min. Do not remove lid.

Serving Size: 2

Number of Servings: 2

Recipe submitted by SparkPeople user CANN53.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 298.6
Total Fat: 13.8 g
Cholesterol: 64.3 mg
Sodium: 505.5 mg
Total Carbs: 11.2 g
Dietary Fiber: 3.4 g
Protein: 22.0 g

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