Dark Chocolate Coconut Bark
- Minutes to Prepare:
- Number of Servings: 16
Ingredients
112 gram(s) 100% Cacao All Natural Unsweetened Baking Chocolate Bar, Baker's (by KINSPAPPY) 1 tbsp Coconut Oil - Nutiva Organic Extra-Virgin Coconut Oil 4 serving Great Value No Calorie Stevia 20 gram(s) Erythritol - adjusted for 0 carbs (by SCRAPPYMELLA) 15 gram(s) Coconut Flakes, unsweetened Bob's Red Mill
I start by mixing a batch of stevia and erythritol together for this recipe and other things. In a food processor I combined 1 1/3 cup erythritol with 2/3 cup stevia. That is to make a powder out of granulated product.
Prepare a cookie sheet with parchment paper.
For this recipe I used about half a cup of the stevia/erythritol blend and saved the rest for later.
Melt 4 ounces of bakers unsweetened chocolate - stir frequently
add 1 tablespoon extra-virgin coconut oil. When the chocolate and coconut oil are completely melted stir in the sweetener.
Pour the mixture onto the parchment paper and spread thin. Sprinkle the flaked coconut over top and refrigerate until solid.
Break up into pieces and store in covered container in the refrigerator.
This is just something to take care of a chocolate craving when you are lowering your carbs. Dark chocolate is healthy as it has many antioxidants.
It tastes like it has many more calories than what it does.
Serving Size: 16 pcs
Number of Servings: 16
Recipe submitted by SparkPeople user STRAWBERRYHILL.
Prepare a cookie sheet with parchment paper.
For this recipe I used about half a cup of the stevia/erythritol blend and saved the rest for later.
Melt 4 ounces of bakers unsweetened chocolate - stir frequently
add 1 tablespoon extra-virgin coconut oil. When the chocolate and coconut oil are completely melted stir in the sweetener.
Pour the mixture onto the parchment paper and spread thin. Sprinkle the flaked coconut over top and refrigerate until solid.
Break up into pieces and store in covered container in the refrigerator.
This is just something to take care of a chocolate craving when you are lowering your carbs. Dark chocolate is healthy as it has many antioxidants.
It tastes like it has many more calories than what it does.
Serving Size: 16 pcs
Number of Servings: 16
Recipe submitted by SparkPeople user STRAWBERRYHILL.
Nutritional Info Amount Per Serving
- Calories: 59.4
- Total Fat: 5.0 g
- Cholesterol: 0.0 mg
- Sodium: 0.3 mg
- Total Carbs: 2.8 g
- Dietary Fiber: 1.6 g
- Protein: 1.1 g
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