Carrot Zucchini Muffins--18.04

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 25
Ingredients
1 cup, chopped Carrots, raw .90 cup, mashed Zucchini 2 cup Flour, white 1 cup Whole Wheat Flour 1.5 tsp Ginger, ground 1.5 tsp Cinnamon, ground 1 tsp Baking Soda .25 tsp Baking Powder .8 cup, ground Almonds .5 cup Honey 4 large Egg, fresh, whole, raw .25 cup Granulated Sugar 1 cup Apple Sauce (Motts) Unsweetened 4 tbsp Coconut Oil 2 tsp Vanilla Extract
Directions
cook for 20-30 min at 325...

Serving Size: 1 muffin

Number of Servings: 25

Recipe submitted by SparkPeople user SUZIEQ69.

Servings Per Recipe: 25
Nutritional Info Amount Per Serving
  • Calories: 138.6
  • Total Fat: 4.7 g
  • Cholesterol: 29.8 mg
  • Sodium: 70.9 mg
  • Total Carbs: 21.7 g
  • Dietary Fiber: 1.7 g
  • Protein: 3.5 g

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