Creamy Fruit and Yogurt
- Minutes to Prepare:
- Number of Servings: 4
Ingredients
Directions
2 cup, halves Strawberries, fresh 2 cups Yogurt, plain, whole milk 8 packets Stevia Extract Sugar Substitute 2 cup Blueberries, fresh or frozen, unsweetened
Mix Strawberries, stevia and yogurt. Blend until smooth (I use a stick blender). Stir in blueberries. Fill into dessert cups (I like to use jelly jars). If blueberries where frozen let sit for 30 minutes to slightly thaw before serving.
Serving Size: 4-1 cup servings
Serving Size: 4-1 cup servings
Nutritional Info Amount Per Serving
- Calories: 138.1
- Total Fat: 4.3 g
- Cholesterol: 15.9 mg
- Sodium: 61.5 mg
- Total Carbs: 22.3 g
- Dietary Fiber: 3.7 g
- Protein: 5.2 g
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