Roasted Vegetable Rice Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 24
Ingredients
Directions
10 serving "Great Value" Mixed Vegetables, Frozen (2/3cup) 2 cup, chopped Onions, raw 2 tbsp Extra Virgin Olive Oil 1 clove Garlic 12 cup (8 fl oz) Chicken Broth or Bouillon 0.5 cup Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry 1 serving Brown rice (1 cup cooked)
Sauté onions in olive oil. Add garlic and vegetables and continue to cook until browned a bit. Add broth and desired spices.
Serving Size: 1 cup
Number of Servings: 24
Recipe submitted by SparkPeople user TSHAIGOOD.
Serving Size: 1 cup
Number of Servings: 24
Recipe submitted by SparkPeople user TSHAIGOOD.
Nutritional Info Amount Per Serving
- Calories: 74.7
- Total Fat: 2.1 g
- Cholesterol: 0.0 mg
- Sodium: 763.2 mg
- Total Carbs: 11.0 g
- Dietary Fiber: 1.5 g
- Protein: 2.4 g
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