Low carb Cream Cheese Waffle

Minutes to Prepare: 10
Minutes to Cook: 15

Number of Servings: 4

Ingredients

1.0 tbsp Half and Half Cream4.0 large Egg, fresh, whole, raw0.25 tsp Cinnamon, ground2.0 tsp Vanilla Extract1.5 tsp Baking Powder4.0 tbsp Bob's Red Mill Coconut Flour1.0 serving Stevia Extract In The Raw Sugar Substitute [1 packet]4.0 tbsp Cream Cheese

Directions

Combine cream cheese, eggs, vanilla, sugar substitute, maple extract, and cinnamon with a blender or mixer. Add melted butter to waffle batter if desired. Add baking powder and coconut flour, blending again until well combined. dd batter to preheated waffle iron. Cook for 5-7 minutes, or until golden brown. Serve with butter, sugar free syrup, and/or fruit/jam. NOTE: The batter may thicken if left to sit for more than a few minutes. If this happens, just add a splash of almond milk, cream, or half and half to thin it again. Serving Size: makes four waffles

Number of Servings: 4.0

Recipe submitted by SparkPeople user BRATSSCRAPPY.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 163.8
Total Fat: 11.0 g
Cholesterol: 203.4 mg
Sodium: 298.5 mg
Total Carbs: 7.1 g
Dietary Fiber: 3.1 g
Protein: 8.5 g

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