KETO BLUEBERRY MUFFIN - MAY 1, 2018
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
4 tbsp Coconut Oil - Nutiva Organic Extra-Virgin Coconut Oil 240 gram Sunblest almond flour (2tbsp) 18 tbsp Whip cream Ad 1 serving Baking powder - AD compliment 0.50 cup Wild blueberry 6 tsp Xylitol Ad 3 serving BURNBRAE - FARM 30 OEUFS COSTO- AD
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Keto Lemon Blueberry Muffins: Ingredients
•2 Cups Bob’s Almond Flour
•1 Cup Heavy Whipping Cream
•2 Large Eggs
•1/4 Cup of Butter (melted)
•5 drops Stevia (or more to taste)
•1 tsp Baking Powder
•1/2 Cup Fresh Blueberries
•1/2 tsp Pure Lemon Extract
•1/4 tsp Lemon Zest
How To Make Keto Lemon Blueberry Muffins:
1.Preheat oven to 350
2.Zest lemon and melt butter
3.Crack eggs into a large mixing bowl and whisk until well mixed
4.Add all other ingredients into the mixing bowl with eggs and mix until well combined
5.Pour muffins into 12 silicone baking cups
6.Bake for 25-30 minutes (until golden brown and a toothpick comes out clean)
Keto Lemon Blueberry Muffins: Ingredients
•2 Cups Bob’s Almond Flour
•1 Cup Heavy Whipping Cream
•2 Large Eggs
•1/4 Cup of Butter (melted)
•5 drops Stevia (or more to taste)
•1 tsp Baking Powder
•1/2 Cup Fresh Blueberries
•1/2 tsp Pure Lemon Extract
•1/4 tsp Lemon Zest
How To Make Keto Lemon Blueberry Muffins:
1.Preheat oven to 350
2.Zest lemon and melt butter
3.Crack eggs into a large mixing bowl and whisk until well mixed
4.Add all other ingredients into the mixing bowl with eggs and mix until well combined
5.Pour muffins into 12 silicone baking cups
6.Bake for 25-30 minutes (until golden brown and a toothpick comes out clean)
Nutritional Info Amount Per Serving
- Calories: 201.3
- Total Fat: 17.5 g
- Cholesterol: 48.8 mg
- Sodium: 31.1 mg
- Total Carbs: 8.0 g
- Dietary Fiber: 4.8 g
- Protein: 5.6 g
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