3-bean tuna salad (modified from Good Housekeeping mag)
- Minutes to Prepare:
- Number of Servings: 6
Ingredients
Directions
4 Tbl Kraft Ceasar Vinaigrette (or dressing of choice)1 bell pepper (any color--I prefer red)3 celery stalks1 cup chopped onions1 can black beans1 can garbanzo beans1 can kidney beans1 bag mixed salad
Cut onions, bell pepper, and celery. Place in bowl and add tuna and dressing. Gently stir to coat.
Serve over salad greens. Enjoy!
Number of Servings: 6
Recipe submitted by SparkPeople user HATCHETTJOB.
Serve over salad greens. Enjoy!
Number of Servings: 6
Recipe submitted by SparkPeople user HATCHETTJOB.
Nutritional Info Amount Per Serving
- Calories: 379.5
- Total Fat: 6.8 g
- Cholesterol: 16.5 mg
- Sodium: 818.9 mg
- Total Carbs: 51.8 g
- Dietary Fiber: 15.6 g
- Protein: 28.9 g
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