guacamole, reduced salt
- Minutes to Prepare:
- Number of Servings: 5
Ingredients
2 serving Avocada, 1 cup (by LE4254) .5 cup, chopped or sliced Tomatoes, red, ripe, raw, year round average 2 tbsp Marzetti Simply Dressed Ranch 2 tsp Taco Season Mix, McCormack's lower sodium (by 1LEANMOMMY)
mash 2 cups of avocado
chop 1.2 cup of tomato
mix all ingredients in to a small bowl
Serving Size: 5 - 1/2 cup servings
Number of Servings: 5
Recipe submitted by SparkPeople user GIAARNOLD.
chop 1.2 cup of tomato
mix all ingredients in to a small bowl
Serving Size: 5 - 1/2 cup servings
Number of Servings: 5
Recipe submitted by SparkPeople user GIAARNOLD.
Nutritional Info Amount Per Serving
- Calories: 183.4
- Total Fat: 16.5 g
- Cholesterol: 4.0 mg
- Sodium: 118.8 mg
- Total Carbs: 9.8 g
- Dietary Fiber: 6.6 g
- Protein: 2.4 g
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