Keto Creamed Spinach
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
Directions
5.0 large Egg, fresh, whole, raw2.0 oz Cream Cheese, Great Value, 1/3 Less Fat Neufchatel Cheese2.0 tbsp Butter, salted3.0 tbsp Half and Half Cream2.5 cup Spinach, cooked
1. Cook 3.cups spinach
2. Mix with rest of the ingredients
Salt and serve
Serving Size: 1 cup
Number of Servings: 3.0
Recipe submitted by SparkPeople user BETH49.
Serving Size: 1 cup
Number of Servings: 3.0
Recipe submitted by SparkPeople user BETH49.
Nutritional Info Amount Per Serving
- Calories: 288.7
- Total Fat: 21.8 g
- Cholesterol: 350.0 mg
- Sodium: 357.2 mg
- Total Carbs: 8.2 g
- Dietary Fiber: 3.6 g
- Protein: 16.8 g
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