Keto Creamed Spinach

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 3
Ingredients
5.0 large Egg, fresh, whole, raw2.0 oz Cream Cheese, Great Value, 1/3 Less Fat Neufchatel Cheese2.0 tbsp Butter, salted3.0 tbsp Half and Half Cream2.5 cup Spinach, cooked
Directions
1. Cook 3.cups spinach 2. Mix with rest of the ingredients Salt and serve

Serving Size: 1 cup

Number of Servings: 3.0

Recipe submitted by SparkPeople user BETH49.

Servings Per Recipe: 3
Nutritional Info Amount Per Serving
  • Calories: 288.7
  • Total Fat: 21.8 g
  • Cholesterol: 350.0 mg
  • Sodium: 357.2 mg
  • Total Carbs: 8.2 g
  • Dietary Fiber: 3.6 g
  • Protein: 16.8 g

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