Oven Baked Omelette

Name: Oven Baked Omelette Recipe
Prep time: 10 min
Cook time: 50 min
Total time: 60 min
Yield: 6
Ingredients: 2 cups Better'n Eggs (Egg Substitute); 4 oz Skim Milk; 1 cup Kraft Fat Free Shredded Cheese; 1 cup Fresh Mushrooms sliced; 1/2 cup Tomatoes sliced; 1 tbsp Onion Powder; 1 tbsp Garlic Powder; 1 dash Black Pepper; 1 dash Salt; 1 tbsp Grated Parmesan Cheese; Non-stick Cooking Spray

Minutes to Prepare: 10
Minutes to Cook: 50

Number of Servings: 6

Ingredients

2 cups Better'n Eggs (Egg Substitute)4 oz Skim Milk1 cup Kraft Fat Free Shredded Cheese1 cup Fresh Mushrooms, sliced1/2 cup Tomatoes, sliced1 tbsp Onion Powder1 tbsp Garlic Powder1 dash Black Pepper1 dash Salt1 tbsp Grated Parmesan CheeseNon-stick Cooking Spray

Directions

Saute fresh mushrooms until just browned.
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In a bowl, combine egg substitute, milk, shredded cheese, tomatoes, spices and sauted mushrooms. Mix well.
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Coat the bottom and sides of a casserole dish with the non-stick cooking spray. Pour egg mixture in casserole dish.
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Bake for 30 minutes. Carefully remove the dish from the oven and evenly cover with the grated parmesan cheese. Return it to the oven and bake for an additional 20-25 minutes (until the top is puffed and firm).
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Allow to cool slightly before cutting. Finish off with favorite optional ingredients or omelette toppers.

Number of Servings: 6

Recipe submitted by SparkPeople user AIMEEFLA.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving