Beet Smoothie

Name: Beet Smoothie Recipe
Yield: 1
Ingredients: 8.0 oz Silk Almond Coconut Milk Unsweetened; 69.0 Grams Beets boiled; 50.0 Grams Spinach fresh; 144.0 Grams Strawberries fresh; 74.0 Grams Blueberries fresh; 1.0 serving(s) Walmart light Greek Vanilla Yogurt; 1.0 serving Whey -100% Gold Standard

Number of Servings: 1

Ingredients

8.0 oz Silk Almond Coconut Milk Unsweetened69.0 Grams Beets, boiled50.0 Grams Spinach, fresh144.0 Grams Strawberries, fresh74.0 Grams Blueberries, fresh1.0 serving(s) Walmart light Greek Vanilla Yogurt1.0 serving Whey -100% Gold Standard

Directions

Blend together

Serving Size: 1

Number of Servings: 1.0

Recipe submitted by SparkPeople user TORITAU.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 371.5
Total Fat: 4.9 g
Cholesterol: 35.0 mg
Sodium: 572.0 mg
Total Carbs: 43.3 g
Dietary Fiber: 7.8 g
Protein: 41.0 g

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