Kiwi Strawberry Protein Smoothie
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
1 C strawberries, halved1 kiwi1/2 C fat free organic plain yogurt1/2 C fat free organic milk1 TBSP protein powder1 C icestevia
Combine all ingredients in blender and blend until frothy.
Number of Servings: 1
Recipe submitted by SparkPeople user BONNIEBELLE2.
Number of Servings: 1
Recipe submitted by SparkPeople user BONNIEBELLE2.
Nutritional Info Amount Per Serving
- Calories: 244.5
- Total Fat: 1.6 g
- Cholesterol: 31.0 mg
- Sodium: 212.8 mg
- Total Carbs: 37.0 g
- Dietary Fiber: 6.1 g
- Protein: 22.2 g