Lentil Soup with Ham
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
1 lb dried Lentils 8 cups College Inn Beef Broth 50% Less Sodium 1 lb Jennie-O Extra Lean Turkey Ham, cubed1/2 medium Vidalia Onion, chopped2 cloves Garlic, minced 3 medium Carrots, peeled and sliced1 15 oz can Muir Glen Organic No Salt Diced Tomatoes, with juice 1 tsp dried Oregano 1 tsp dried Basil 1 tsp dried Rosemary 3 tsp Goya Adobo All Purpose Seasoning 1 tbsp Extra Virgin Olive Oil
Heat the EVOO in a large pot. Add the onion and garlic and saute for five minutes. Add the lentils and broth and bring to a boil. Add the remaining ingredients except for Adobo seasoning. Return to a boil, then cover and simmer 30 minutes. Add the Adobo 1 tsp at a time, tasting five minutes after each addition. Adjust the amount of Adobo based on your taste.
Serving Size: makes eight bowls
Number of Servings: 8
Recipe submitted by SparkPeople user KATHEMINATOR.
Serving Size: makes eight bowls
Number of Servings: 8
Recipe submitted by SparkPeople user KATHEMINATOR.
Nutritional Info Amount Per Serving
- Calories: 169.8
- Total Fat: 5.0 g
- Cholesterol: 40.0 mg
- Sodium: 1,508.7 mg
- Total Carbs: 17.8 g
- Dietary Fiber: 5.3 g
- Protein: 16.3 g
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