Ivana‘s Tenderloin on Salad
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Directions
111 grams Pork Tenderloin (cooked size)2 cup Bok Choy, raw-shreaded 7 tbsp Basil 1 tbsp Extra Virgin Olive Oil 1 tbsp Balsamic Vinegar 50 grams Carrots, raw
Cut the meat into strips, season with Cajun-style seasoning. Use a good pan and sautée for a few minutes. Cut the carrot with the potato pealer til it is gone. Cut the bok choy into mouth-right peaces, arrange on a flat plate together with the basil leaves and carrot. Place the meat randomly on the top. Sprinkle with olive oil and balsamic vinegar.
Serving Size: 1 portion
Number of Servings: 1
Recipe submitted by SparkPeople user ISNESS.
Number of Servings: 1
Recipe submitted by SparkPeople user ISNESS.
Nutritional Info Amount Per Serving
- Calories: 396.8
- Total Fat: 23.3 g
- Cholesterol: 87.8 mg
- Sodium: 193.3 mg
- Total Carbs: 11.6 g
- Dietary Fiber: 2.1 g
- Protein: 37.6 g
Member Reviews