white veggie sausage gravy

  • Number of Servings: 2
Ingredients
2 serving Morningstar Farms Breakfast Sausage Patty 2 tbsp flour 2 tbsp Crisco Pure Vegetable Oil 1 cup Milk, 2%, with added nonfat milk solids, without added vit A
Directions
In a skillet, heat vegetable oil and flour over high heat stirring with a whisk until lightly brown. Add two vegetarian breakfast patties crumbled with a fork. Add salt and pepper to taste. Whisk in 1 cup of milk and cook until desired consistency.

Serving Size: makes 2 1/2 cup servings

Number of Servings: 2

Recipe submitted by SparkPeople user CROCKPOT6.

Servings Per Recipe: 2
Nutritional Info Amount Per Serving
  • Calories: 286.5
  • Total Fat: 19.5 g
  • Cholesterol: 10.0 mg
  • Sodium: 332.5 mg
  • Total Carbs: 9.8 g
  • Dietary Fiber: 1.0 g
  • Protein: 13.9 g

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