Basic Vegetable and Beef Soup

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 8
Ingredients
4 serving Kobe ground beef, 4 ounces (by KATERUSSELL010) 1 can (12 oz) yields Yellow Sweet Corn, Canned 1.25 cup Del Monte Cut Green Beans 8 cup Chicken Broth Water-Homemade salt free (by INUNISON) 1 cup, chopped Onions, raw 6 clove Garlic
Directions
Brown ground beef with onions.
Add garlic and stir for just a minute.
Add all other ingredients and simmer for a couple of hours.
Season to taste with salt, pepper, summer savory, thyme, rosemary, bay leaf, and oregano.

Serving Size: Makes 8 servings

Number of Servings: 8

Recipe submitted by SparkPeople user KATERUSSELL010.

Servings Per Recipe: 8
Nutritional Info Amount Per Serving
  • Calories: 178.6
  • Total Fat: 10.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 163.7 mg
  • Total Carbs: 8.9 g
  • Dietary Fiber: 1.6 g
  • Protein: 12.2 g

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