TOFU CREAM CHEESE, 1svg= .25 cup @102 cal
- Number of Servings: 5
Ingredients
Number of Servings: 5
Recipe submitted by SparkPeople user JMODONNELL1.
* Tofu, extra firm, 454 grams 1 PKG * Olive Oil, 1 1tsp * *West Soy Low Fat Vanilla Soy Milk, 3 TBSP * *Lemon Juice, 2 TSP * *Lipton Onion Mushroom Soup & Dip Mix (Dry Mix), .5 tbsp * Salt, .5 tsp * *Splenda, 2.5 tsp TOFU CREAM CHEESE, 1svg= .25 cup
Number of Servings: 5
Recipe submitted by SparkPeople user JMODONNELL1.
Nutritional Info Amount Per Serving
- Calories: 102.3
- Total Fat: 6.6 g
- Cholesterol: 0.0 mg
- Sodium: 286.2 mg
- Total Carbs: 3.5 g
- Dietary Fiber: 0.4 g
- Protein: 9.7 g
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