Corn Muffin with Veggies

Name: Corn Muffin with Veggies Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 8
Ingredients: 1 cup Yellow Cornmeal; 1 cup Flour - Gold medal all purpose flour; 0.5 tsp Mrs. Dash (R) Original Blend; 9.33 serving Truvia Natural Sweetener; 1 cup Milk 1%; 0.25 cup Canola Oil; 3 Tbsp Egg Substitute - Giant Brand; 1 serving Poblano Pepper JEK; 0.33 cup chopped Onions raw; 0.5 cup kernels Yellow Sweet Corn Frozen

Minutes to Prepare: 10
Minutes to Cook: 20

Number of Servings: 8

Ingredients

1 cup Yellow Cornmeal 1 cup Flour - Gold medal all purpose flour 0.5 tsp Mrs. Dash (R) Original Blend 9.33 serving Truvia Natural Sweetener 1 cup Milk, 1% 0.25 cup Canola Oil 3 Tbsp Egg Substitute - Giant Brand 1 serving Poblano Pepper JEK 0.33 cup, chopped Onions, raw 0.5 cup kernels Yellow Sweet Corn, Frozen

Directions

Cook

Serving Size: Makes 8 muffins

Number of Servings: 8

Recipe submitted by SparkPeople user JKNEPS63.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 196.0
Total Fat: 7.8 g
Cholesterol: 1.5 mg
Sodium: 30.8 mg
Total Carbs: 31.4 g
Dietary Fiber: 2.4 g
Protein: 4.9 g

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