Fruit Smoothie

Name: Fruit Smoothie Recipe
Yield: 3
Ingredients: Plain nonfat yogurt; Orange juice; Frozen or fresh fruit:; Grapes; Peaches; Mango; Strawberry

(1)

Number of Servings: 3

Ingredients

Plain nonfat yogurtOrange juiceFrozen or fresh fruit:GrapesPeachesMangoStrawberry

Directions

Combine all of the ingredients into a blender and blend until smooth. If you like your smoothie a little sweeter, you can add a packet of Splenda or Sweet 'N Low. If the smoothie is too thick add more OJ or yogurt.

Number of Servings: 3

Recipe submitted by SparkPeople user CHRISTIEHAYS.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 96.0
Total Fat: 0.3 g
Cholesterol: 0.0 mg
Sodium: 14.1 mg
Total Carbs: 23.0 g
Dietary Fiber: 1.8 g
Protein: 2.1 g

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Member Reviews

SKINNYJENN3
This smoothie rocks, very filling and tastey. Works great because you can use whatever fruit you have in the fruit bowl. Add a dash of cinnamon for a liitle spice. - 8/28/08