Ham, egg, provolone on whet whole grain toast

Name: Ham, egg, provolone on whet whole grain toast Recipe
Prep time: 1 min
Cook time: 4 min
Total time: 5 min
Yield: 1
Ingredients: 2 serving Bread - Natures Own Whole Wheat Whole Grain Bread; 1 large Fried Egg; 1 slice (1 oz) Provolone Cheese

Minutes to Prepare: 1
Minutes to Cook: 4

Number of Servings: 1

Ingredients

2 serving Bread - Natures Own Whole Wheat Whole Grain Bread 1 large Fried Egg 1 slice (1 oz) Provolone Cheese

Directions

cook egg add cheese warm ham place on toast

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user MONICA533.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 309.5
Total Fat: 16.3 g
Cholesterol: 203.6 mg
Sodium: 593.3 mg
Total Carbs: 23.0 g
Dietary Fiber: 4.0 g
Protein: 21.6 g

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