(Turkey) Hamburger Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
1.5 lb ground turkey3 10oz bags mixed veggies 2 small cans tomato sauce1 can stewed tomatos (with juice)garlic to tastesalt to tastepepper to taste
Place turkey, veggies, tomato sauce, and seasonings in soup pot and cook until turkey is done. Mix with a wooden spoon while cooking so turkey breaks up into tiny kernels.
Water will cook out of the veggies. If it isn't as soupy as you like, add water and heat until desired temp.
If using canned veggies, I use the juice from the can and usually don't need water.
If you follow the recipe, it should make 10-12 1 cup servings.
However, this soup has a way of "growing". We eye-ball it ---- toss in some meat, and then any veggies that look good. You can alter the flavor and texture of the soup by using different veggies. The broccoli/cauliflour mix is good, as well as zucchini and squash.
Number of Servings: 10
Recipe submitted by SparkPeople user -KAREN-.
Water will cook out of the veggies. If it isn't as soupy as you like, add water and heat until desired temp.
If using canned veggies, I use the juice from the can and usually don't need water.
If you follow the recipe, it should make 10-12 1 cup servings.
However, this soup has a way of "growing". We eye-ball it ---- toss in some meat, and then any veggies that look good. You can alter the flavor and texture of the soup by using different veggies. The broccoli/cauliflour mix is good, as well as zucchini and squash.
Number of Servings: 10
Recipe submitted by SparkPeople user -KAREN-.
Nutritional Info Amount Per Serving
- Calories: 197.5
- Total Fat: 7.1 g
- Cholesterol: 50.5 mg
- Sodium: 1,620.0 mg
- Total Carbs: 17.6 g
- Dietary Fiber: 4.7 g
- Protein: 17.6 g
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