Black Bean Avocado Salad

Name: Black Bean Avocado Salad Recipe
Prep time: 20 min
Total time: 20 min
Yield: 2
Ingredients: 1/4 (15 ounce) can black beans rinsed and drained; 1/4 (11 ounce) can Mexicorn drained; 1/3 cup chopped peeled avocado; 1/4 cup chopped seeded cucumber; 1/4 cup chopped seeded tomatoes; 2 tablespoons thinly sliced green onions; 1/4 small jalapeno pepper seeded and chopped; 1/4 teaspoon lime juice; DRESSING:; 1-1/2 teaspoons cider vinegar; 3/4 teaspoon olive oil; 1/4 teaspoon ground cumin; 1/8 teaspoon dried oregano; 1/8 teaspoon salt; 1/8 teaspoon pepper

Minutes to Prepare: 20

Number of Servings: 2

Ingredients

1/4 (15 ounce) can black beans, rinsed and drained1/4 (11 ounce) can Mexicorn, drained1/3 cup chopped peeled avocado1/4 cup chopped seeded cucumber1/4 cup chopped seeded tomatoes2 tablespoons thinly sliced green onions1/4 small jalapeno pepper, seeded and chopped1/4 teaspoon lime juiceDRESSING:1-1/2 teaspoons cider vinegar3/4 teaspoon olive oil1/4 teaspoon ground cumin1/8 teaspoon dried oregano1/8 teaspoon salt1/8 teaspoon pepper

Directions

1. In a large bowl, combine the first eight ingredients. In a small bowl, whisk the dressing ingredients. Pour over salad and toss to coat. Cover and refrigerate for at least 1 hour before serving.

Number of Servings: 2

Recipe submitted by SparkPeople user MSDESERTRODENT.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 172.5
Total Fat: 7.1 g
Cholesterol: 0.0 mg
Sodium: 249.4 mg
Total Carbs: 23.3 g
Dietary Fiber: 8.2 g
Protein: 6.8 g

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