Clam Dip

Name: Clam Dip Recipe
Prep time: 5 min
Total time: 5 min
Yield: 3
Ingredients: 8 oz package Fat Free Cream Cheese; 6.5 oz can chopped clams without juice

Minutes to Prepare: 5

Number of Servings: 3

Ingredients

8 oz package Fat Free Cream Cheese6.5 oz can chopped clams, without juice

Directions

Mix cream cheese and clams in a bowl. Add clam juice to help blend. Serve with Bugle chips or something of your choice. Makes approximately 3 5 oz servings.

Number of Servings: 3

Recipe submitted by SparkPeople user PEDESS.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 125.7
Total Fat: 0.8 g
Cholesterol: 40.1 mg
Sodium: 498.1 mg
Total Carbs: 4.7 g
Dietary Fiber: 0.0 g
Protein: 23.6 g

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Member Reviews

UROPA31
Recipes don't get any simpler than this, yet the end result tastes great. Better yet, add a bit of your favorite spices to give it a little extra zing. I added about a Tbsp of dehydrated minced onions and about half the clam juice from the can. I sipped the remainder. - 4/29/17