Easy Meat Cheese Veggie Egg Muffins

Name: Easy Meat Cheese Veggie Egg Muffins Recipe
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 16
Ingredients: 15 eggs; 3 turkey sausage breakfast links; 1 cup lowfat mozz cheese; 1/4 cup diced eggplant; 1/4 diced cherry tomatoes; 1/2 cup pace picante sauce; 1/4 diced green onion; mrs. dash and morton's seasonings

Minutes to Prepare: 15
Minutes to Cook: 20

Number of Servings: 16

Ingredients

15 eggs3 turkey sausage breakfast links1 cup lowfat mozz cheese1/4 cup diced eggplant1/4 diced cherry tomatoes1/2 cup pace picante sauce1/4 diced green onionmrs. dash and morton's seasonings

Directions

Mix all ingredients pour into silicon muffin pans. Bake 375 for 20 to 25 minutes. Makes 16 egg muffins...Easy and fast

Number of Servings: 16

Recipe submitted by SparkPeople user TX_HOT_TAMALE.

Servings Per Recipe: 16

Nutritional Info Amount Per Serving

Calories: 109.7
Total Fat: 6.8 g
Cholesterol: 207.7 mg
Sodium: 225.6 mg
Total Carbs: 1.6 g
Dietary Fiber: 0.1 g
Protein: 9.6 g

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