High Protein Deviled Eggs

Minutes to Prepare: 15
Minutes to Cook: 15

Number of Servings: 1

Ingredients

4.0 large Hard Boiled Egg1.0 serving Light n' Lively Lowfat Cottage Cheese1.0 tsp Tarragon, ground

Directions

Boil 4 eggs Cool eggs Peel and slice eggs in half Pull yolks and put them in a bowl Mix with the other ingredients Pull mixture back into egg halves Chill and serve

Serving Size: Makes 8 1/2 egg servings

Number of Servings: 1.0

Recipe submitted by SparkPeople user BETH49.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 396.7
Total Fat: 22.8 g
Cholesterol: 754.0 mg
Sodium: 629.0 mg
Total Carbs: 8.2 g
Dietary Fiber: 0.1 g
Protein: 37.6 g

More Recipes Like This

TIME23

CALS223

(240 ratings)

Baked Buffalo Chicken Nuggets

Fried, battered, dripping sauce--hot wings are calorie bombs! But not these. Submitted by: CHEF_MEG

CALORIES 223.2 FAT 4.3 PROTEIN 28.8 CARBS 16 FIBER 1.6

TIME0

CALS52

(293 ratings)

Orange Juice Fizz RECIPE

This is the perfect nutritious pick-me-up. Leftover shake can be frozen in pop molds or 5 oz paper cups with popsicle sticks.Submitted by:

CALORIES 51.6 FAT 0.2 PROTEIN 0.6 CARBS 13.2 FIBER 0.3

TIME0

CALS35

(204 ratings)

Summer Frozen Fruit Pops

Make your own Popsicle.Submitted by:

CALORIES 35.4 FAT 0.3 PROTEIN 0.5 CARBS 8.7 FIBER 1.8

TIME2

CALS78

(180 ratings)

Granny's Mock Ice Cream Sandwich

This is something I learned at Weight Watcher's a very long time ago. It tastes just like an ice cream sandwich and so many less calories!Submitted by: MSCAT3851

CALORIES 77.5 FAT 1.8 PROTEIN 1 CARBS 13.5 FIBER 0.5

TIME5

CALS137

(234 ratings)

Fresh Fruit Salad with Honey-Yogurt Dressing

We love all the sweet flavors and contrasting textures in this simple fruit salad. Sprinkle chopped, toasted nuts or granola on top for crunch.Submitted by:

CALORIES 136.7 FAT 1 PROTEIN 3.2 CARBS 31.5 FIBER 4.1

Member Reviews