Protein Cookies

Name: Protein Cookies Recipe
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 12
Ingredients: 1 cup Kodiak Pancake mix (by LYSSATAZ14); 1 serving EAS whey protein - 1 scoop=30gr or 23gr of dry powder = protein and 130 calories; 1 medium (7 to 7-7/8 long) Banana fresh; .5 tsp Salt; 1 tsp Baking Soda; 1 tsp Cinnamon ground; 1 large Egg white fresh; 1 large Egg fresh whole raw; 2 tsp Vanilla Extract; 2 cup Oats Quaker (1 cup dry oats); 3 tbsp Butterscotch Chips (Nestle Toll House) (by BROSIASMOMMY); 1 cup packed Raisins

Minutes to Prepare: 10
Minutes to Cook: 25

Number of Servings: 12

Ingredients

1 cup Kodiak Pancake mix (by LYSSATAZ14) 1 serving EAS whey protein - 1 scoop=30gr or 23gr of dry powder = protein and 130 calories 1 medium (7" to 7-7/8" long) Banana, fresh .5 tsp Salt 1 tsp Baking Soda 1 tsp Cinnamon, ground 1 large Egg white, fresh 1 large Egg, fresh, whole, raw 2 tsp Vanilla Extract 2 cup Oats, Quaker (1 cup dry oats) 3 tbsp Butterscotch Chips (Nestle Toll House) (by BROSIASMOMMY) 1 cup, packed Raisins

Directions

Combine dry ingredients. Combine wet ingredients. Fold in together until mixture is moist. put into pan or shape into cookies. Bake on 350 for 25-30 minutes.

Serving Size: 12 cookies or bars

Number of Servings: 12

Recipe submitted by SparkPeople user DDANITA22.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 169.8
Total Fat: 3.1 g
Cholesterol: 20.9 mg
Sodium: 220.7 mg
Total Carbs: 29.9 g
Dietary Fiber: 3.1 g
Protein: 7.3 g

More Recipes Like This

TIME45

CALS53

(29 ratings)

Coach Nicole's Pumpkin & Walnut Muffins

These mildly sweet muffins make great snacks during the fall and winter!Submitted by: COACH_NICOLE

CALORIES 52.5 FAT 1.6 PROTEIN 1.2 CARBS 8.8 FIBER 0.8

TIME2

CALS355

(16 ratings)

Peanut Butter Chocolate Banana Smoothie

When I need something with a sweet decadent chocolate treat without the guilt this is my go-to recipe.Submitted by: ACADEMY252

CALORIES 355 FAT 20.1 PROTEIN 11.1 CARBS 40.8 FIBER 7.1

TIME0

CALS100

(159 ratings)

100-Calorie Carrot Ginger Muffins

Think carrot cake, but without the guilt!Submitted by: SQUIRRELLYPOO

CALORIES 99.6 FAT 2.5 PROTEIN 2 CARBS 19.9 FIBER 1.4

TIME6

CALS204

(235 ratings)

Banana Peanut Butter Oatmeal

Full of fruit, fiber, and protein, and it's YUMMY, too! Top with berries if desired.Submitted by: KARENMON

CALORIES 203.5 FAT 5.8 PROTEIN 7.3 CARBS 33.7 FIBER 4.2

TIME0

CALS118

(36 ratings)

Avocado Veggie Crackers

When my mother told me she makes this recipe for lunch every day I didn't think it sounded too delicious. But then she made it for me and... yummy... the combination of flavors is surprisingly delicious and very healthy! Eat as a snack or in larger portions for lunch.Submitted by: WOTSHEWROTE

CALORIES 117.9 FAT 6.3 PROTEIN 2.3 CARBS 14.9 FIBER 5.2

Member Reviews