CMZ - Peach Oatmeal Yogurt Breakfast Jars

  • Minutes to Prepare:
  • Number of Servings: 1
Ingredients
1 cup Great Value Frozen Peaches 1 cup Great Value Greek Plain Nonfat yogurt 1cup/227g=1 serv 0.5 cup Quaker Oats - Quick 1 Minute - Dry dash of cinnamonDash of vanillaFlax or Chia seed (Optional)
Directions
Add peaches or any kind of fruit to jar.
Add 1 cup yogurt on top
Add 1/2 cup oats.
Vanilla & Flax/Chia & Cinnamon to taste

Serving Size: 1 Jar

Number of Servings: 1

Recipe submitted by SparkPeople user TURBORIDER717.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 320.0
  • Total Fat: 3.0 g
  • Cholesterol: 10.0 mg
  • Sodium: 115.0 mg
  • Total Carbs: 49.0 g
  • Dietary Fiber: 6.0 g
  • Protein: 29.0 g

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