CMZ - Peach Oatmeal Yogurt Breakfast Jars
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
Directions
1 cup Great Value Frozen Peaches 1 cup Great Value Greek Plain Nonfat yogurt 1cup/227g=1 serv 0.5 cup Quaker Oats - Quick 1 Minute - Dry dash of cinnamonDash of vanillaFlax or Chia seed (Optional)
Add peaches or any kind of fruit to jar.
Add 1 cup yogurt on top
Add 1/2 cup oats.
Vanilla & Flax/Chia & Cinnamon to taste
Serving Size: 1 Jar
Number of Servings: 1
Recipe submitted by SparkPeople user TURBORIDER717.
Add 1 cup yogurt on top
Add 1/2 cup oats.
Vanilla & Flax/Chia & Cinnamon to taste
Serving Size: 1 Jar
Number of Servings: 1
Recipe submitted by SparkPeople user TURBORIDER717.
Nutritional Info Amount Per Serving
- Calories: 320.0
- Total Fat: 3.0 g
- Cholesterol: 10.0 mg
- Sodium: 115.0 mg
- Total Carbs: 49.0 g
- Dietary Fiber: 6.0 g
- Protein: 29.0 g
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