Brown rice and raisin pudding

  • Number of Servings: 4
Ingredients
3 egg whites1 egg1 1/2 cups 2% milk1/4 cup sugar1 teasponn vanilla extract2/3 cups brown rice1/2 cup raisinscinnimon or nutmeg
Directions
1. In a medium bowl combine egg whites, egg, milk, sugar and vanilla. Beat until combined but not foamy.
2. Add cooked rice and raisins, mix well.
3. Pour mixture into a 1 1.2 quart casserole. Place in a baking pan in the oven. Pour boiled water into baking pan around the casserole to a depth of 1 inch.
4. Bake uncoverd at 325 F for 45 minutes or untila knife inserted halfway between the edge and the center comes out clean.
5. Serve warm or chilled with a sprinkle of nutmet or cinnamon,

4 Servings.

Number of Servings: 4

Recipe submitted by SparkPeople user BRINGONTHEBOOKS.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 224.7
  • Total Fat: 3.5 g
  • Cholesterol: 69.5 mg
  • Sodium: 61.6 mg
  • Total Carbs: 38.9 g
  • Dietary Fiber: 1.7 g
  • Protein: 8.3 g

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