Turkey Bacon And veggie frittata
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
10 slices turkey bacon 1.5 cup, Mushrooms, 1/2 cup Yellow Bell Pepper2 cups zucchini1/2 cup Green Onion 1/2 cup Spinach, cooked4 large Egg whites5 large Egg 1/2 cup, shredded Cheddar Cheese
Cook turkey bacon and veggies. Add turkey bacon, veggies and cheese to pie pan. Mix eggs and egg whites salt and pepper. Pour eggs over filled pie plate. Bake 350 for 30 mins
Serving Size: 6 servings in a 9in pie pan
Number of Servings: 4.0
Recipe submitted by SparkPeople user AMARTINEZ4569.
Serving Size: 6 servings in a 9in pie pan
Number of Servings: 4.0
Recipe submitted by SparkPeople user AMARTINEZ4569.
Nutritional Info Amount Per Serving
- Calories: 231.8
- Total Fat: 14.4 g
- Cholesterol: 271.5 mg
- Sodium: 636.4 mg
- Total Carbs: 6.9 g
- Dietary Fiber: 2.6 g
- Protein: 19.8 g
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