Low Fat Curried Chicken Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
6 cups water8 oz cooked chicken breast, shredded1/2 cup raw or frozen carrots, sliced1/2 cup raw onion, chopped1/2 cup frozen yellow corn4 chicken bouillion cubes1/2 cup prepared instant brown rice1 Tbsp curry powder1/2 tsp garlic powder
Place water, carrots, onion, corn and bouillion cubes into a 2 qt saucepan and bring to a boil.
When vegetables are tender and bouillion has dissolved, add shredded chicken, brown rice and spices. Reduce heat and simmer until chicken is heated through.
Makes (4) 1 1/2 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user MISJOSIE.
When vegetables are tender and bouillion has dissolved, add shredded chicken, brown rice and spices. Reduce heat and simmer until chicken is heated through.
Makes (4) 1 1/2 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user MISJOSIE.
Nutritional Info Amount Per Serving
- Calories: 133.9
- Total Fat: 1.9 g
- Cholesterol: 25.2 mg
- Sodium: 790.9 mg
- Total Carbs: 17.0 g
- Dietary Fiber: 2.0 g
- Protein: 12.4 g
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