Spicy rice

Name: Spicy rice Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 1
Ingredients: 400 gram(s) Chopped tomatoes in tomato juice (tinned) (by BIG_SCOTS_LASS); 200 grams Onions raw; 150 grams Peppers sweet red fresh; 6 gram(s) Scotch Bonnet Pepper per 45g (approx 1 pepper) (by C25KGAL); 1 clove Garlic; 100 gram(s) Green Giant Naturally Sweet sweetcorn (by DAGOBAHBABE); 75 grams Green Peppers (bell peppers); 2.25 cup Basmati Rice Mahatma(1/4 c dry 3/4 c prep)

Minutes to Prepare: 10
Minutes to Cook: 20

Number of Servings: 1

Ingredients

400 gram(s) Chopped tomatoes in tomato juice (tinned) (by BIG_SCOTS_LASS) 200 grams Onions, raw 150 grams Peppers, sweet, red, fresh 6 gram(s) Scotch Bonnet Pepper per 45g (approx 1 pepper) (by C25KGAL) 1 clove Garlic 100 gram(s) Green Giant Naturally Sweet sweetcorn (by DAGOBAHBABE) 75 grams Green Peppers (bell peppers) 2.25 cup Basmati Rice, Mahatma(1/4 c dry, 3/4 c prep)

Directions

Blend all ingredients apart from rice. Cook tomato mixture in 1tbsp ovule oil for 10 mins the add rice. Cover pan with foil and lid and check after 15 mins

Serving Size: Makes 7 servings

Number of Servings: 1

Recipe submitted by SparkPeople user CLEANCUISINE18.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 753.4
Total Fat: 2.2 g
Cholesterol: 0.0 mg
Sodium: 11.5 mg
Total Carbs: 164.0 g
Dietary Fiber: 13.2 g
Protein: 20.2 g

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