Cheesy Broccoli Bake
- Minutes to Cook:
- Number of Servings: 6
Ingredients
3 cup (1 serving) Kellogg's Rice Krispies Cereal .125 cup Flour, white 1 cup Cheese, sharp cheddar, grated 1.25 cup Bird's Eye Broccoli Florets 2 tbsp Butter, salted .75 cup Milk - Skim (Non Fat) 1.5 cup Green Giant Whole Kernel Sweet Corn
Preheat oven to 350 degrees F.
In a 2-quart saucepan melt butter. In Mixing bow, combine the Rice Krispies and 1 T butter. Set aside for topping
To remaining butter in pan, stir in flour. Add milk, stirring until smooth. Cook over medium heat until mixture boils, stirring constantly. Continue to cook and stir 1 minute longer. Add cheese, stirring until melted. Remove from heat. Stir in corn.
Place broccoli in bottom of 10x6x2" (1.5 qt) baking dish. Pour sauce evenly over broccoli. Sprinkle with cereal topping. Bake about 25 minutes or until thoroughly heated & cereal has browned.
Serving Size: 1/6 of recipe
Number of Servings: 6
Recipe submitted by SparkPeople user ZENAHOME.
In a 2-quart saucepan melt butter. In Mixing bow, combine the Rice Krispies and 1 T butter. Set aside for topping
To remaining butter in pan, stir in flour. Add milk, stirring until smooth. Cook over medium heat until mixture boils, stirring constantly. Continue to cook and stir 1 minute longer. Add cheese, stirring until melted. Remove from heat. Stir in corn.
Place broccoli in bottom of 10x6x2" (1.5 qt) baking dish. Pour sauce evenly over broccoli. Sprinkle with cereal topping. Bake about 25 minutes or until thoroughly heated & cereal has browned.
Serving Size: 1/6 of recipe
Number of Servings: 6
Recipe submitted by SparkPeople user ZENAHOME.
Nutritional Info Amount Per Serving
- Calories: 226.3
- Total Fat: 10.3 g
- Cholesterol: 31.0 mg
- Sodium: 435.7 mg
- Total Carbs: 25.7 g
- Dietary Fiber: 1.0 g
- Protein: 8.0 g
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