Whittnie's Strawberry Oatmeal Veggie Smoothie

  • Minutes to Prepare:
  • Number of Servings: 2
Ingredients
4 Tbs. Splenda (or however much needed)1 cup Great Value Almond Milk unsweetened1 1/2 cup *Great Value Strawberries Whole Frozen1/4 cup Kroger Old Fashioned Oats (100% whole grain)1 cup marketside fresh spinach1 tbsp Badia Ground Flax Seed
Directions
1. Add milk, oats, flax seed, and splenda to mixer 2. Add spinach 3. Blend until well incorporated 4. Add strawberries 5. Blend until desired consistency 6. Enjoy! Serving Size: 2 1--cup servings

Number of Servings: 2.0

Recipe submitted by SparkPeople user WHITTNIE1986.

Servings Per Recipe: 2
Nutritional Info Amount Per Serving
  • Calories: 113.8
  • Total Fat: 3.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 101.3 mg
  • Total Carbs: 19.1 g
  • Dietary Fiber: 5.3 g
  • Protein: 3.4 g

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